°¦¸¤¡¦°¦Ç¤Î·ò¹¯¤È¹¬¤»¤ò´ê¤¦µ¤»ý¤Á¤òÂçÀڤˤ·¤Æ¡¢Ë»¤·¤¤¤¢¤Ê¤¿¤ò¤ª¼êÅÁ¤¤¤¹¤ë°¦¸¤°¦Ç¤Î·ò¹¯¼êºî¤ê¤´Èӡ֥ϥ¦¥ó¥É¥«¥à¿©Æ²¡× ËèÆü¤Î¤´ÈӤˡÖÈþÌ£¤·¤¤¡×¤È¡Ö·ò¹¯¡×¤ò¥×¥é¥¹¤ò¥³¥ó¥»¥×¥È¤Ë¤ª¼ê·Ú¤ÇÆüÂؤï¤ê¤´ÈÓ¤ÇËèÆü¤¢¤¤µ¤»¤ë»ö̵¤¯¡Ö³Ú¤·¤¤¡×¤´ÈÓ¤ò°¦¸¤¡¦°¦Ç¤Ë¡ª
7¼ïÎàÁ´¤Æ¤ÇÆüËÜ¿©ÉÊʬÀÏ¥»¥ó¥¿¡¼¤Ç¸¡ºº¤ò¹Ô¤¤¡¢¥Ê¥È¥ê¥¦¥à0.032%¡¢¥ê¥ó0.13%¡¢¥«¥ê¥¦¥à0.18%¤È¤¤¤¦·ë²Ì¤Ë¤Ê¤Ã¤Æ¤ª¤ê¤Þ¤¹¡£
ÌîºÚ¤ä¤ªÆù¤Ï觤Ǥ뤳¤È¤Ç¥ê¥ó¤ä¥«¥ê¥¦¥à¤¬¤ªÅò¤ËÍϤ±½Ð¤¹¤Î¤Ç¥ê¥ó¤ä¥«¥ê¥¦¥à¤Î´ÞÍÎ̤òÍÞ¤¨¤ë¤¿¤á¤ËÌîºÚ¤ä¤ªÆù¤Ê¤É¤ÏÄ´Íý¤ÎºÝ¤ËÅò¤Ç¤³¤Ü¤·¤ò¤ª¤³¤Ê¤Ã¤Æ¤¤¤Þ¤¹¡£
¢¡¸¶ºàÎÁ¡¦À®Ê¬ÃÍ
¡¦¥Á¥ó¥¸¥ã¥ª¥í¡¼¥¹¡ß1¡¦¡¦¡¦
¸¶ºàÎÁ¡§ÆڤФéÆù¡¢À֥ѥץꥫ¡¢²«¥Ñ¥×¥ê¥«¡¢¥Ô¡¼¥Þ¥ó¡¢·Ü¥¬¥é¥¹¡¼¥×¡¢ÊÒ·ªÊ´¡¢Æý»À¶Ý
À®Ê¬ÃÍ¡§¤¿¤ó¤Ñ¤¯¼Á4%¡¢»é¼Á8.4%¡¢Ãº¿å²½Êª5.8%¡¢¿åʬ81.2%¡¢¥ê¥ó0.047%¡¢¥Ê¥È¥ê¥¦¥à0.01%¡¢¥«¥ê¥¦¥à0.2%
¥«¥í¥ê¡¼¡§Ìó108.8kcal/1¥È¥ì¡¼¤¢¤¿¤ê ¢¨ÃͤϤ¹¤Ù¤ÆÌܰ¤Ǥ¹
¡¦·ÜÆù¤Î¥¬¥é¥¹¡¼¥×¤ª¤¸¤ä¡ß1 ¡¦¡¦¡¦
¸¶ºàÎÁ¡§ÊÆ¡¢·Ü¥Í¥Ã¥¯¡¢¤µ¤Ä¤Þ¤¤¤â¡¢·Ü¥¬¥é¥¹¡¼¥×¡¢Æý»À¶Ý
À®Ê¬ÃÍ¡§¤¿¤ó¤Ñ¤¯¼Á3.6%¡¢»é¼Á2.3%¡¢Ãº¿å²½Êª9.2%¡¢¿åʬ84.6%¡¢¥ê¥ó0.034%¡¢¥Ê¥È¥ê¥¦¥à0.01%¡¢¥«¥ê¥¦¥à0.087%
¥«¥í¥ê¡¼¡§Ìó116.4kcal/1¥È¥ì¡¼¤¢¤¿¤ê ¢¨ÃͤϤ¹¤Ù¤ÆÌܰ¤Ǥ¹
¡¦Íñ´¬¤¥·¥å¥¦¥Þ¥¤¡ß1¡¦¡¦¡¦
¸¶ºàÎÁ¡§ÆÚÆù¡¢¥¥ã¥Ù¥Ä¡¢óÏ¡¢Íñ¡¢¥°¥ê¥ó¥Ô¡¼¥¹¡¢¤Ê¤¿Æ¦Ê´Ëö
À®Ê¬ÃÍ¡§¤¿¤ó¤Ñ¤¯¼Á14.5%¡¢»é¼Á16.5%¡¢Ãº¿å²½Êª0.9%¡¢¿åʬ67%¡¢¥ê¥ó0.15%¡¢¥Ê¥È¥ê¥¦¥à0.073%¡¢¥«¥ê¥¦¥à0.23%
¥«¥í¥ê¡¼¡§Ìó123kcal/1¥È¥ì¡¼¤¢¤¿¤ê ¢¨ÃͤϤ¹¤Ù¤ÆÌܰ¤Ǥ¹
¡¦Ï¡º¬·Ü¤Ä¤¯¤Í¤Î¥¦¥º¥éÃĻҡß1¡¦¡¦¡¦
¸¶ºàÎÁ¡§·Ü¥Í¥Ã¥¯¡¢Ï¡º¬¡¢¤¦¤º¤éÍñ¡¢¤Ë¤ó¤¸¤ó¡¢¥Ï¥È¥à¥®Ê´Ëö¡¢¤·¤ç¤¦¤¬¡¡¡ö¾þ¤ê¡Ê¥Ö¥í¥Ã¥³¥ê¡¼¡Ë
À®Ê¬ÃÍ¡§¤¿¤ó¤Ñ¤¯¼Á6.2%¡¢»é¼Á1.9%¡¢Ãº¿å²½Êª6.1%¡¢¿åʬ75.6%¡¢¥ê¥ó0.074%¡¢¥Ê¥È¥ê¥¦¥à0.025%¡¢¥«¥ê¥¦¥à0.17%
¥«¥í¥ê¡¼¡§Ìó53.3kcal/1¥È¥ì¡¼¤¢¤¿¤ê ¢¨ÃͤϤ¹¤Ù¤ÆÌܰ¤Ǥ¹
¡¦¥é¥à¤ÈÂ纬¤Î´Å¼ò¼Ñ¡ß1 ¡¦¡¦¡¦
¸¶ºàÎÁ¡§¥é¥àÆù¡¢Â纬¡¢¥Ö¥í¥Ã¥³¥ê¡¼¡¢´Å¼ò¡Ê¸¼ÊÆ¡¦ÊÆ¹í¡¦¿¢ÊªÀÆý»À¶Ý¡Ë¡¢Å·Á³¥À¥·¡Ê³ïÀᡦżºÚÅü¡¦¹ÚÊ쥨¥¥¹¡¦º«ÉÛ¡¦¤·¤¤¤¿¤±Ê´Ëö¡Ë¡¢¤·¤ç¤¦¤¬
À®Ê¬ÃÍ¡§¤¿¤ó¤Ñ¤¯¼Á4%¡¢»é¼Á3.2%¡¢Ãº¿å²½Êª6.8%¡¢¿åʬ86%¡¢¥ê¥ó0.037%¡¢¥Ê¥È¥ê¥¦¥à0.031%¡¢¥«¥ê¥¦¥à0.12%
¥«¥í¥ê¡¼¡§Ìó91.1kcal/1¥È¥ì¡¼¤¢¤¿¤ê ¢¨ÃͤϤ¹¤Ù¤ÆÌܰ¤Ǥ¹
¡¦Æ¦Æý¾®Æ¦¤È¤µ¤Ä¤Þ¤¤¤â¡ß1 ¡¦¡¦¡¦
¸¶ºàÎÁ¡§Æ¦Æý¡¢¤µ¤Ä¤Þ¤¤¤â¡¢¾®Æ¦Ê´Ëö¡¢¾®Æ¦¡¢¥Ï¥È¥à¥®Ê´Ëö
À®Ê¬ÃÍ¡§¤¿¤ó¤Ñ¤¯¼Á3.8%¡¢»é¼Á2.3%¡¢Ãº¿å²½Êª18.7%¡¢¿åʬ74%¡¢¥ê¥ó0.07%¡¢¥Ê¥È¥ê¥¦¥à0.036%¡¢¥«¥ê¥¦¥à0.33%
¥«¥í¥ê¡¼¡§Ìó78kcal/1¥È¥ì¡¼¤¢¤¿¤ê ¢¨ÃͤϤ¹¤Ù¤ÆÌܰ¤Ǥ¹
¡¦·Ü¤ÈÆÚ¤ÎÆù¤¸¤ã¤¬¡ß1¡¦¡¦¡¦
¸¶ºàÎÁ¡§¤Ë¤ó¤¸¤ó¡¢¤¸¤ã¤¬¤¤¤â¡¢·Ü¤â¤âÆù¡¢ÆڤФéÆù¡¢Å·Á³¥À¥·(³ïÀᡦżºÚÅü¡¦¹ÚÊ쥨¥¥¹¡¦º«ÉÛ¡¦¤·¤¤¤¿¤±Ê´Ëö)¡¢Æý»À¶Ý
À®Ê¬ÃÍ¡§¤¿¤ó¤Ñ¤¯¼Á3.2%¡¢»é¼Á3.7%¡¢Ãº¿å²½Êª6.6%¡¢¿åʬ85.9%¡¢¥ê¥ó0.036%¡¢¥Ê¥È¥ê¥¦¥à0.013%¡¢¥«¥ê¥¦¥à0.19%
¥«¥í¥ê¡¼¡§Ìó75.6kcal/1¥È¥ì¡¼¤¢¤¿¤ê ¢¨ÃͤϤ¹¤Ù¤ÆÌܰ¤Ǥ¹
¢¡¿©¤ÙÊý
ÎäÅà¤Ç¤ªÆϤ±¤Ç¤¹¡£¿©¤Ù¤ëʬ¤À¤±Î䢸ˤDzòÅष¤ÆÍ¿¤¨¤Æ²¼¤µ¤¤¡£
²òÅà¸å¤Ï¡¢Î䢸ËÊݸ¤·2Æü°ÊÆâ¤Ë¿©¤Ù¤¤Ã¤Æ²¼¤µ¤¤¡£
¤ªµÞ¤®¤Î¾ì¹ç¤ÏÅŻҥì¥ó¥¸¤Ç¥Á¥ó¤â¤Ç¤¤Þ¤¹¡£
¢¡ÊݸÊýË¡
ÎäÅà¸Ë¤ÇÊݸ¤·¤Æ¤¯¤À¤µ¤¤¡£
¤ªÆϤ±¸å¤Ï¡¢ÎäÅàÊݸ¤ÇÌó6¥ö·îÊݸ¤¤¤¿¤À¤±¤Þ¤¹¡£
¡Ú¤´Ãíʸ¡õ¤ªÆϤ±¤Ë¤Ä¤¤¤Æ¤´³Îǧ²¼¤µ¤¤¡Û
¥ä¥Þ¥È±¿Í¢ÎäÅ९¡¼¥ëÊؤǤΤªÆϤ±¾¦ÉʤǤ¹¡£
¥ä¥Þ¥È±¿Í¢¤ÎÁ÷ÎÁ¤È¥¯¡¼¥ëÊØ¡ï330¡ÊÀǹþ¡Ë¤¬É¬ÍפǤ¹¡£